Working out doesn’t have to be a stressful activity, nor does it have to be something that creates a tipping…
exercise
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I used to be in good shape, then I wasn’t, then I was, not I’m not. So is the way…
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Does anyone else find it very difficult to do the right thing when it comes to keeping yourself happy and…
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It is shocking to me how easy it is to gain weight. I mean, really easy. I know I don’t…