health

As 2018 is creeping ever closer, thoughts of New Year’s resolutions keep popping into our heads. We know that the…

I am all about protein in 2017. It’s good for your muscles, it’s good for your waistline, and it’s just…

Thank you Jenny Craig for sponsoring this post. Tried other diets? It’s time for Jenny Craig! If you’ve read my…

There is much talk about how coffee is actually good for you. I recently talked about the Atlas Coffee Club…

Thank you Jenny Craig for sponsoring this post. Tried other diets? It’s time for Jenny Craig! It’s summer time! It’s…

Working out doesn’t have to be a stressful activity, nor does it have to be something that creates a tipping…

Thank you Jenny Craig for sponsoring this post. Tried other diets? It’s time for Jenny Craig! I hate taking selfies…

I assume by now that you are knee-deep in some spring cleaning. The house, the cars, the closet, the kid’s…