New Year New You It’s 2018 and it’s time to get in shape! 2017 was a great year for me and my health as…
health
-
-
credit Nothing prepares you for the sheer feeling of exhaustion and tiredness you get when you are a parent. And for dads with young…
-
As 2018 is creeping ever closer, thoughts of New Year’s resolutions keep popping into our heads. We know that the biggies of eating less…
-
I am all about protein in 2017. It’s good for your muscles, it’s good for your waistline, and it’s just plain good for you.…
-
Thank you Jenny Craig for sponsoring this post. Tried other diets? It’s time for Jenny Craig! If you’ve read my site or my social…
-
There is much talk about how coffee is actually good for you. I recently talked about the Atlas Coffee Club that offers you a…
-
Thank you Jenny Craig for sponsoring this post. Tried other diets? It’s time for Jenny Craig! It’s summer time! It’s the season of warm…
-
Working out doesn’t have to be a stressful activity, nor does it have to be something that creates a tipping point on your daily…