Home Health & Sports Build Confidence and Look Better with a Brighter Smile

Build Confidence and Look Better with a Brighter Smile

by Bill Sweeney
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This is a sponsored conversation written by me on behalf of Crest. The opinions and text are all mine.

Man before Crest 3D Whitestrips in bathroom


Life is complicated. There are so many things to consider on a daily basis. From family to work to bills to health, there is always something to worry about, right? At 42 with a wife, three kids, a dog, and a mortgage, this all keeps me very busy. Throw in managing a small business, and I don’t really have much time NOT to worry about things. Forget that I now have a teenage daughter to top it off! LOL!!! No matter what, though, I’ve found that having self-confidence is important no matter who you are.

Confidence is a tool you can use in your everyday life to do all kinds of cool stuff, not least to stop second-guessing yourself, manage your fears and become able to do more of the things that really matter to you.

Crest 3D Whitestrips at Walmart

Building Confidence

When trying to built up one’s self-confidence, age, finances, appearance, profession don’t seem to matter. People of all walks of life can either lack confidence or have it in spades. No matter how you get it, self-confidence seems to make most things in life work just that much better, doesn’t it?

When trying to succeed in life, building that self-confidence can come in many ways. But not many people realize that their self-confidence works just like a muscle – it grows in response to the level of performance required of it. Either you use it or you lose it.

Man getting Crest 3D Whitestrips at Walmart

Top Ways to Build Confidence

Here is a list with some ways to help you build your confidence:

  • Imagine what you would do and how you would be if you were super confident
  • Set goals in all aspects of your life, be it personal or professional
  • Make a plan to achieve those goals
  • Learn something, either building on what you know now or something entirely new
  • Build your relationships with family and friends
  • Exercise
  • Eat better
  • Leave some time each day for yourself to relax
  • Read a book
  • Watch something good on TV
  • Spend more time with your kids
  • Spend less time on electronic devices
  • Learn how to fight
  • Get some new clothes
  • Practice better hygiene and personal care
  • Improve your smile

Man using Crest 3D Whitestrips in bathroom

Importance of Your Smile

While the list is pretty long and board, I wanted to spend a couple minutes on the last task on my list. Why would I mention improving your smile? Well, because it’s a very important part of your appearance and how people see you. It’s one of the first things people see when they meet you and it’s something that can truly have a dramatic impact on how others view you.

Smiling is so important in so many ways. A smile makes you happy for one. And when you are smiling, those around you are generally going to be smiling and happy, too. It’s contagious, baby! Smiling makes you look better and friendlier, while others love to see and be around. Smiling also can lead you to laugh, which, again, is something people love to be around. Looking good and feeling good, while making those around you feel good too is probably the best possible way to boost your confidence level. How can you not feel good about yourself when everyone else around you is loving you???

Improve Your Smile

While just allowing yourself to laugh and smile more if improvement enough, there are actions you can take to really improve your smile. Of course, you can visit an orthodontist and get a consultation about braces. This is big and costly step, but a great one. If you wanted to do something easier and much less costly that will have almost immediate results, you can whiten your teeth. A smile is always better if it’s bright and white!! I’ve tried everything all types of teeth whitening kits to get my smile whiter, but Crest 3D White Professional Effects Whitestrips are what works for me. I think having a white smile is a great thing that can really make a difference, especially in the blogging world!

Man applying Crest 3D Whitestrips in bathroom

Crest 3D White Professional Effects Whitestrips

I’ve been looking at trying Crest 3D Whitestrips for a while, but never got around to it. Thankfully, Santa came through for me this year!!! While I do love socks and underwear, I think the best present left under the tree this year was the Twin Pack of Crest 3D White Professional Effects Whitestrips!! It’s finally time to see how nice and white my teeth can be!!


Crest 3D Whitestrips are really easy to use, thankfully. I’m a low maintenance type of guy and having something too fussy and complicated is not for me. You simply apply the Crest 3D White Professional Effects Whitestrips once a day for 30 minutes. After the first time, you really understand what’s involved. It’s a piece of cake! The Advanced Seal™ Technology’s no slip grip stays put, so there’s no slipping or sliding! You can even whiten on the go and drink water while using them. I love that.

Professional Quality and Results

The best part of all is the professional-level whitening treatment at a great value. Just pick them up at Walmart or on Walmart.com and you will start seeing a white smile after three (3) days, with full results in 20 days!!! That’s nothing and these results last 12 months and beyond!!

Crest 3D Whitestrips are enamel safe (just like at the dentist) and can remove 10 years of tough, set-in stains from coffee and wine. I drink a lot of coffee, so this is a huge win for me.

Man after Crest 3D Whitestrips in bathroom

Find Out More

I love the results to far and a can’t wait until I finish the treatment! The results look pretty darn good already and should only get better. It’s so easy and the results are fantastic. I love flashing my pearly whites to the world!!! Find out how you can take the Crest Whitestrips Challenge and improve your smile and confidence!!!

  • Walmart.com
  • Facebook.com/crest/
  • Instagram.com/crest/
  • Twitter.com/Crest
  • Search #crestwhitestripschallenge

This is a sponsored post created in partnership with Crest. All opinions are my own.

Build Confidence and Look Better with a Brighter Smile was last modified: January 30th, 2019 by Bill Sweeney

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Melissa Chapman January 5, 2019 - 2:07 PM

Having a whiter smile is always a confidence builder. I would love to try these strips and brighten up my smile. I like the other tips you gave to improve for the new year also.

Candy January 5, 2019 - 2:13 PM

More than just improving our smile. All about taking care of our gums and teeth for over all health. Crest is great

Clara January 5, 2019 - 2:36 PM

The health of your teeth is so important for many reasons. I’ve used Crest products before with good results.

Cat January 6, 2019 - 7:26 PM

I always feel so much more confident and happier when my teeth look clean. You are looking great!

Franca Whyte March 23, 2020 - 11:32 AM

On a 100% I concur to this post you’ve shared here. This is like the nicest and most informative piece I see today.


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